http://www.youtube.com/watch?v=CZlVpthaYEs&feature=related
Las 10 peores:
1.refrescos
2. donuts
3.patatas fritas (French fries)
4.salchicas
5. patatas fritas (chips)
6.bolleria industrial
7. hamburgesa
8. bacon
9. sopas instantáneas
10. pescado frito
http://www.youtube.com/watch?v=4shudantHtA&feature=related
Las diez mejores:
1. pan integral
2.quinoa
3. verduras verdes
4. salmon
5. aceite de oliva extra virgen
6.almendras y nuezes
7. smartwater
8. queso
9. Leche fermentada (yoghurt, kafir)
10. Huevo
http://www.youtube.com/watch?v=H66-zxgs0QY&feature=related
super alimentos
1.quinoa
2.goji berry
3. acai berry
4.weath grass
5.spirulina
6.hemp proteine
7.agave nectar (sustituye el azucar)
8.stevia
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment